This is my food and exercise and general complaint blog. In an attempt to lose that last(ok first) 40lbs, I am tracking what I eat and the exercise I do. Ultimately, I should be exercising for at least an hour for 5 days a week. I can usually get started, the problem lies in the sticking to it. So far I haven't managed to start fully. False starts are apparently no problem, but a 30 minute walk a week doth not a healthy body nor effective weight loss make, but dammit at least it's something :)
So wish me luck!
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